Somatic inquiry is a process of asking questions into the body. Clear questions, asked with curiosity, access the body’s creative capacity and invite change. They can deepen body awareness as well as shift old patterns and habits, held in the body, that no longer support you.
Looking for something a little more traditional? Massage Therapy addresses the main areas of concern, while supporting full body integration of any changes as they occur. Primary techniques include fascial mobilization and release, cranio-sacral therapy and visceral mobilization.
Constellations are an embodied tool for change. The constellation unfolds in an emergent way. Elements are fully seen for what they contribute. Elements that have been excluded, are given a place and their influence on the whole system is allowed to unfold.
There is no distant offering that can replace the quality of support and presence of working together in-person. I would always choose that for you. If that's not available and you live too far away to see me in-person; some of what I offer can be done by meeting online or over the phone.