As the rhythm of the moon waxes and wanes and the garden offers its bounty in response to the glorious summer sunshine, I am noticing the shift in the summer air and that the sound of the wind rustling the leaves is slightly drier – a hint of fall is on its way. Brian & I are excited to offer a HappyBelly! weekend intensive this autumn: Friday evening, October 25th, Saturday & Sunday October 26th & 27th.
In the season of the harvest, we will explore the cycle of the 5-elements in relation to our internal organs through Qigong, movement explorations, meditation, and reflection. Come reap the benefits of these enjoyable, relaxing movements during this weekend intensive or join us for the Friday ‘taster‘ evening only.